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HÁFIT

Háfit is a professional distance training program that is designed with the needs of modern students in mind.

 

Exercise plans assume that exercises take between 20-40 min. and nutritional plans allow for inexpensive food that is easy to prepare.

 

Therefore, Háfit's motto is fast, favorable and effective for busy people.

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Háfit is only available to students and staff at the University of Iceland.

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Valid until June 15, 2022.

OUR TEAM

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DAVÍÐ INGI MAGNÚSSON

Founder

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ELÍN RÓS JÓNASDÓTTIR

Sports scientist / SJ

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ANÍTA SIF ELÍDÓTTIR

Nutritionist

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DAÐI REYNIR KRISTLEIFSSON

Physiotherapist

HÁFIT EXERCISE SYSTEM

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PROFESSIONAL DISTANCE TRAINING

  • Exercise plans from a sports scientist

  • Nutrition plans from a nutritionist

  • Physiotherapist injury advice

The school year for only 19.999 kr.

  • Access to the Háfit app

  • Follow-up and motivational emails

  • Plans begin at the end of each month

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SEND US A MESSAGE

We will reply you as soon as possible!

REVIEWS

A great idea for college students to access nutrition counseling and exercise programs cheaply.

- Ísak Már Aðalsteinsson -

I was encouraged to go to the gym and had a varied meal plan that led me to start eating healthier.

- Vera Mjöll Kristbjargardóttir -

Simple interface and helps a lot to have the videos for explanation. Also fun to have the physiological explanations such as why heating is useful.

- Hildur Arna Gunnarsdóttir -

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