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Háfit is a professional distance training program that is designed with the needs of modern students in mind.


Exercise plans assume that exercises take between 20-40 min. and nutritional plans allow for inexpensive food that is easy to prepare.


Therefore, Háfit's motto is fast, favorable and effective for busy people.

Háfit is only available to students and staff at the University of Iceland.

Valid until June 15, 2021.

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